Nashville Vintage Wine Train – It’s a Thing!

Speaking of Nashville and all the reasons I love it, one of the best-kept secret events here is the excursion train, specifically, the vintage wine excursion train! If you haven’t heard of it, you’ll want to check it out, and you’re welcome!

All excursions are boarded from the Tennessee Central Railway Museum near downtown Nashville. The destination for each excursion changes based on theme, for example, the train robbery and murder mystery excursions travel to Watertown and back. The Spring Festival and Fall Foliage trips travel to Monterey. I have had the fortune of enjoying several: train robbery, murder mystery, and my favorite, the wine train!

What many people don’t know is, there are two versions of the wine excursion. The first is included on the published schedule at Tennessee Central Railway Museum‘s site. The second is called Wine on the Rails and is hosted by Muddy Roots Records. To purchase tickets to the Muddy Roots version, you must go to their website.

Both versions of the wine train include riding on a classic streamlined stainless steel passenger train, wine tasting on board and live music at DelMonaco Winery in Baxter, TN. At the winery you may also purchase lunch or an additional wine tasting. You may also enjoy a tour of the winery where you can see where all the magic happens.

In November I first tried the Muddy Roots Vintage Wine excursion, which they call Wine on the Rails. The theme is vintage dress, but dressing the part is not required, so I didn’t. In January I attended the Muddy Roots wine excursion for a second time, and decided to spice things up by dressing up this time. Because the trip was in cold weather, the theme was (vintage) Fancy Coat. I have to say, dressing up made it much more fun!

When you take the Muddy Roots version of the excursion, you will also enjoy live music at the winery, and, depending on your train car, you may also enjoy a private performance on the train! Here is a sampling:

So if you’re looking for a new adventure, give yourself the gift of an excursion – you won’t regret it!

My New Breville Juicer

My doctor recommended a juice cleanse. This was in response to my complaints of no energy and feeling generally bad. I’ve juiced off and on for years, but not recently. I’ve never done a cleanse.

I bought juice from Coco Greens to get me started. Coco’s does a three day, re-packaged, cold-pressed juice cleanse. You go into their store and they’ve got all the juices you need in a thermal bag sitting in their fridge waiting for you. They also offer a soup cleanse. And you can purchase juices and soups a la cart if you prefer. They didn’t have any thermals ready when I got there so I bought a selection of juices and soups. Even though the soups are also very much like juices, I felt like I was “eating” a meal when I heated up some soup instead of drinking a cold juice.

At first it was easy, then it wasn’t. But once I got past day three, I began to feel better. I decided to continue – not 100% juices, but at least one juice a day. I loaded my fridge with produce. Then my JuiceMan burnt out. It was a Friday morning. I had just starting making my morning juice and it pooped out in the middle of the kale. Nuts.

Not to be discouraged, I Googled “Best Juicers” and found a site that rated the Breville JE98XL Juice Fountain Plus as “Best Bang for your Buck.” Next stop – Amazon.com! I have Amazon Prime which gets me free shipping, and due to a new delivery option, my brand new Breville arrived at my door at 10:00 a.m. Sunday morning! Life is good!

Today was my first chance to use my new juicer. I had purchased a bunch of veggies for juicing prior to the burnout, and while waiting for delivery of the Breville I had a gallon growler filled at the I Love Juice Bar to carry me through. So…by the time I got to juicing, my produce had been in the fridge five days – it had to be used. Instead of looking up recipes, I decided to juice all the produce I had on hand in one big batch.

Turns out, I like juicing a larger quantity. I’ve always juiced a single serving at a time, believing that the nutrients are best when fresh. But…juicing a single serving takes almost as much time as juicing a larger batch, and I’m more likely to drink juice if it’s handy.

What you’ll see below is apple, carrot, spinach, kale, romaine, beet, cucumber, lemon, grapefruit and ginger. I like to go heavy on the ginger because I like the taste.

I had enough produce to fill the pitcher twice. I did the kale, romaine, beets, a cucumber and a couple apples in the first pitcher, when poured it into a gallon jug. I finished up with the remaining produce.

As stubborn I was about getting started on this, I have no desire to go back to eating three solid meals each day. I have much more energy now, my mood is better and I am no longer suffering from fatigue. Have I lost weight? Um, no. But that’s fine as long as I feel better.

I ended up with about 1/3 of a gallon of juice, which will last me through my mid-morning juice tomorrow.

The aftermath: It does make for a lot of dishes – another argument for juicing a larger batch!

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I really like my new Breville juicer! It’s much quieter than the Juiceman, and it is built for bigger batches. It has a larger feed tube, so I was able to put the apples in whole (they were small). I followed the user’s guide suggestion to line the pulp container with a plastic bag. What I didn’t do – and should have – was check the pulp container for fullness after filling the pitcher the first time. When I was all done and took the machine apart to clean it, the pulp had backed up in the chute and there was a big ball of it remaining in the filter cup. Lesson learned!

I’ve been at this a few weeks now, and while I no longer have cravings, I kind of miss them! But – feeling good is so much better than having a craving for something that will make me feel bad! The plan I’ve been following is:

  • Before Breakfast: Large glass of water with the juice of one lemon (I sometimes add Stevia to make it less tart.)
  • Breakfast: 16 oz juice
  • Mid-Morning: 16 oz juice
  • Lunch: 16 oz juice or salad
  • Afternoon: 16 oz juice
  • Dinner: Soup or salad
  • I also drink LOTS of water throughout the day
  • Additional Snacks/Refreshments: Pumpkin Seeds, Various Nuts, Hot Tea, Coffee

I am not going to label myself a vegan or even vegetarian, but I am having good results on this plan. And while I plan to continue eating this way into the foreseeable future, I’m sure there will still be a juicy burger or some chicken wings happening on occasion!

Best New Thai Restaurant in Nashville!

Originally Published August 19, 2015

If you haven’t been around the South Nashville much lately, you may want to head this way. Great food is happening here! Today I tried the Bangkokville Thai Restaurant located at 395 Haywood Lane. Not only did I have the pleasure of a tasty lunch there, but I also got to chat with the owner, “Dew” Vangsri.

Dew immigrated from Thailand with his family in the ’70s. He has a true passion for authentic Thai food, which he explained to me as my eyes and nose ran from the heat of the chili sauce! He also told me how his sisters and other family members have all contributed to his business in some way, from the cooking to the decor – it’s all authentic! The wait staff wears Thai clothing. Dew wears Thai clothing. Dew even designed the sign he recently had painted for the front of the restaurant to ensure it would be an authentic Thai style.

If your last visit to this restaurant was before Dew took over five months ago, you owe it to yourself to give it another try! I know you’ll love it!